With the rise of taste consciousness and the growing demand for high-quality edible oils, India is home to numerous edible oil manufacturers who offer a wide range of options. From traditional oils like mustard and sesame to modern staples like soybean and sunflower, the Indian market has something for every cook.
To help you choose the best oil for your needs, we've rounded up the 5 best edible oils for cooking, each sourced from trusted and reliable edible oil manufacturers in India.
1. Sunflower Oil: People in northern India frequently use sunflower oil for cooking due to its versatility. It can be used for a range of cooking methods, including baking, deep-frying, and pan-frying. Sunflower oil stands out from other oils for its high concentration of Vitamin E, which is a powerful antioxidant.
2. Groundnut Oil: The most popular edible oil in our nation is groundnut oil. Since it is also used to make many medicines, it has a variety of health advantages. It is a good source of things, including fatty acids, nutrients, antioxidants, and other ingredients, making it the ideal mixture. Because of its high smoking point, it works well as a cooking oil for Indian food.
3. Mustard Oil: Jiwan Dhara Mustard Oil is our quality mustard oil and is created with the best mustard seeds. It is traditionally derived from the initial pressing of mustard seeds in a temperature-controlled setting. It keeps the original qualities of mustard, improves the flavour of your food, and keeps pickles fresher for longer.
4. Soybean Oil: Soybean oil is all about versatility. With its neutral taste, it can seamlessly take on the flavours of your cooking, and soybean oil can be used for more than just cooking. Due to the huge demand from the vegan community, there are many soy-based goods on the market that have become extremely popular.
5. Cottonseed oil: Cottonseed oil is derived from the seeds of several cotton plants, primarily Gossypium hirsutum (upland cotton) and Gossypium herbaceum (Levant cotton). They are primarily planted to provide cotton fibre and animal feed through methods of processing, including hydraulic pressing, screw pressing, and solvent extraction. Bhushan Oils and Fats is one of the leading refined edible oil manufacturers in India and offers two types of cottonseed oils, i.e., Jiwan Dhara Cottonseed Oil and Sainik Cottonseed Oil, both of which are manufactured using high-quality seeds
In conclusion, incorporating nutritious oils into your diet is an important step towards leading a healthy lifestyle. But, it's not just about what you eat, it's also about how you eat it. To get the most out of your edible oils, it's important to use them in moderation and balance your diet with a variety of healthy foods. That's where Bhushan Oils comes in, offering a range of high-quality and nutritious oils that can help you maintain a balanced and healthy diet. So, take the first step towards a better you, and choose Bhushan Oils, one of the best edible oil companies in India for all your cooking needs!
